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BOBY BASED DIET (Intro Chapters 1 - 4)

  Restore a Right Relationship with Food and Your Body 



EBOOK INTRODUCTION (Chapters 1 - 4)


  • PRELUDE: The Coded Conversation Underneath
  • CHAPTER ONE: The Body’s Native Language and Diet
  • CHAPTER TWO: The Shoreline
  • CHAPTER THREE: Full Throttle with the Breaks On
  • CHAPTER FOUR: The Forbidden Hunger

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